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Ayurveda

Wahneta Trotter

 

Wahneta Trotter, Certified Ayurvedic Specialist  and Pancha Karma Specialist, received her formal Ayurvedic education and training from the California College of Ayurveda.  Additionally she has studied with Dr. Svoboda, Dr. Douilliard, Dr. Shresta and Dr. Cravatta, Vijaya Stern, Ysha Oakes, David Crow, Prashanti deJager, and  Dr. Bharat Vaidya,world-renowned specialists and authors in the field of Ayurveda.  Wahneta Trotter was a senior certified yoga teacher in the Rod Stryker system of ParaYoga.  Wahneta produced and recorded the meditation CD Yoga Nidra:  Awakened Sleep, Awakened Life, soon to be avail in the itunes app store. Additionally, Wahneta has created an Ayurvedic Therapies Training program, www.rajaveda.com

Ayurveda has been treating and healing human beings for thousands of years- longer than any other system on the planet. Considering each person to be completely unique physically, mentally, emotionally and spiritually, Satmya Ayurveda utilizes the full range of  ayurvedic therapies and time-tested methodologies to restore optimal health.

 

Satmya Ayurveda enlivens the ancient wisdom of Ayurveda making it accessible and effective in everyday life. Whether you have a previously diagnosed condition, are seeking relief from un-diagnosed conditions, or are ready to fully optimize healthy lifestyle choices based on your specific constitution, I will provide you with experienced and insightful guidance to achieve your goals.

 

I invite you to come to Satmya Ayurveda for:

  • Learning about your specific ayurvedic constitution,

  • Receiving deeply nurturing therapies,

  • Customizing seasonal cleanse therapies,

  • Strategizing diet and lifestyle modifications,

  • Benefiting from traditional  ayurvedic herbal medicines.

 

Together, we create a dynamic team of education, inspiration and transformation. Remember, Satmya literally means, the habituation to wholesomeness in order to bring comfort to the soul. Are you ready?

Wahneta's Approach

 

When we look to the intelligence of Nature, we find that the Five Elements—earth, water, fire, air, and ether—provide the building blocks of the entire physical world. Ayurveda recognizes the Five Elements within the human body as representing a unique code to your uniqueness.  Ayurveda diagnoses an individual’s original constitutional type, or Prakruti, according to their unique blend of the Five Elements.  Determining a person’s Prakruti allows the Ayurvedic practitioner to understand the current state of elemental imbalance (or Vikruti) and to design a treatment plan to bring into balance the original calibration of the Five Elements of Nature.

Ayurveda’s approach to healing is to eradicate symptoms by uprooting imbalances at their source.  Each and every treatment plan of Ayurvedic therapies—constitutionally correct diet and lifestyle recommendations, yoga and meditation, color and aromatherapy, traditional rejuvenation therapies and pancha karma—is customized to address the unique needs of each individual.

 

Ayurveda seeks to restore each individual to his or her own original state of balance. In doing so,  we may come to know and experience who we truly are and to thrive in this world.The stress of life often causes us to forget our true nature as spirit.  This disconnection from spirit exhausts us physically and emotionally, creating illness and unhappiness.  

 

Ayurvedic rejuvenation therapies restore our inherent balance, strengthen our immune system, and guide us to remember our true nature as happy, healthy, harmonious beings.  Whether you spend a day or a week at Satmya, you will leave stronger, more grounded and centered, with a renewed vigor and commitment to life.